Fully Alive: Learning to Flourish--Mind, Body & Spirit

In this eye-opening book, Susie Larson shows how intertwined our emotional, spiritual, and physical health are. Spiritual difficulties can have physical consequences, and physical illnesses can have emotional and even spiritual ramifications. So in order for true healing to occur, it must happen holistically--mind, body, and spirit.Providing a fresh vision of what a flourishing life is, Susie shares practical, biblical ways to· replace defeating thoughts with redemptive ones· overcome stress and embrace God's peace· deal with the "I can'ts" embedded in our souls· trade unhealthy habits for new life-giving practicesWe cannot keep ignoring the mental and/or emotional symptoms that are trying to get our attention. Fully Alive is an uplifting guide for anyone who longs to know the health, freedom, and wholeness that Jesus wants for us.From the Back CoverWhat Happens in Our Soul Happens in Our CellsResearch shows that our emotional, spiritual, and physical health are tightly intertwined. Spiritual difficulties can have physical consequences, and physical illnesses can have emotional and even spiritual ramifications. So in order for true healing to occur, it must happen holistically--mind, body, and spirit.Providing a fresh vision of what a flourishing life looks like, Susie Larson shares practical, biblical ways to:· Replace defeating thoughts with redemptive ones· Overcome stress and embrace God's peace· Deal with the "I can'ts" embedded in our souls· Trade unhealthy habits for new life-giving practicesWe cannot keep ignoring the mental and/or emotional symptoms that are trying to get our attention. Fully Alive is an uplifting guide for anyone who longs to know the health, freedom, and wholeness that Jesus wants for each of us."A stunningly raw book that breathes hope and life into the distressed soul."--LISA BEVERE, New York Times bestselling author and cofounder of Messenger International"Fully Alive will take the reader through simple steps that will free the mind, heal the heart, and improve one's physical health."--TIMOTHY R. JENNINGS, MD, author The Aging BrainIncludes reflection questions for personal or group use. A DVD study companion is also available separately.Susie Larson is a popular media voice, author, and national speaker. A veteran of the fitness field, she has twice been voted a top-ten finalist for the John C. Maxwell Transformational Leadership Award. Susie and her husband live near Minneapolis, Minnesota.About the AuthorSusie Larson (www.susielarson.com) is a national speaker, bestselling author, and the host of the daily talk show Susie Larson Live heard on the Faith Radio Network with over 3.5 million downloads. She has written 20 books and numerous articles and has been a guest on many major media outlets, including Focus on the Family, the Life Today show, and FamilyLife Today. Voted twice as a top-ten finalist for the John C. Maxwell Transformational Leadership Award, she is also a veteran of the fitness field. Susie and her husband, Kevin, live near Minneapolis, Minnesota.